One of Mary L.’s core principle, is to sustain nourishment into every dish. Consciously preparing a balanced plate of fresh and well – sourced ingredients.

Integrating Ayurvedic wisdom into Mary L.’s culinary creations, a wonderful menu in tune with our bodies on the path to wellness — awaits.

If you’re hosting a wellness retreat for the mind, body and soul, the table in which your participants will gather around, shall reflect the alignment of good food and good health.

NATURE OF FOOD

A rich, colorful menu with garden – to – plate recipes, homemade sourdough breads, healing soups, healthy desserts, etc. will be served, attuned with the diet your retreat observes.

• Vegetarian
• Pescatarian
• Conscious Carnivore (Humane farming methods) 
• (Currently in training for Vegan Meals!) 

DINING STYLES 

A. Elegant & Rustic Buffet 

• Appetizers, Mains & Desserts will be set up nicely on a counter / table, styled with a color palette & organic accents.

B. Contemporary Casual

• A table will be set beautifully with plates and cutleries for each guest, and the food will be served along the center of the table, family style. 
  

Mary L. can handle the Menu curation for your retreat’s intention and nutritional focus. As well as the grocery and farmer’s market runs, kitchen operations, table set up and the cleanliness of the latter while you focus on facilitating your retreat.

Since Wellness retreats can run for more than a day, a proper schedule will be followed for the allotted meal times in your itinerary. Rest assured, you and your participants will be nourished and restored before the next activity! 

For further details and collaboration, leave us a message below!